When do you take time to reflect on your day?

I usually aim to waken before the rest of the family and be simply present with my self in whatever format feels appropriate, though usually I 'sit', often with a cat in my lap.

Last night I finished listening to a recording of a teleclass I'm taking part in where the teacher, Ellias Lonsdale, spoke of letting attentive presence take up the foreground of awareness in the day-to-day without judgement or criticism of all the other voices/thoughts which tend also to appear.
So this morning, while the cat warmed my sub-zero frozen fingers (can you tell they're still numb on the keyboard?!) I watched as the thoughts ebbed and flowed into the foreground and back again, and bathed deeply in that other presence.. I'm sure someone like Shameslaya will have a term for this activity..... 

At night, I like to dip back in to this pool of self (if that's what it is) just before I sleep. It makes my dreams more fruitful and the sleep more restful. 
On a super-calm day, I do it at red stop lights or the kitchen sink too!